Performing Health – The Culture of Performance

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Performing Health – The Culture of Performance and Mental Wellbeing

Performing Health – The Culture of Performance

We live in a society that constantly values performance: in our studies, at work, in our relationships. But what is the cost of this culture on our mental wellbeing?

A Guided Space for Reflection

Together with @acmos_eye and @ilbandolo.onlus, we’ll create a guided space to discuss performance culture in university and its impact on our mental wellbeing.

This is an opportunity to explore together:

  • How the pressure for performance influences our studies
  • The impact on relationships and mental health
  • Practical strategies to manage expectations without compromising wellbeing
  • Resources and support available inside and outside the university

Event Details

📍 Politecnico di Torino – Room 17A 📆 Tuesday, February 24, 2026 – 6:00 PM to 8:00 PM

🔗 Link in bio for registrations!

Stay updated at @dialogueexplorebond for all details and updates.

We at DEB are here for you. Together we can create a more conscious culture around performance. 🌿

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